Today is #RUOKday2022, a reminder for everyone to check in with those around you and see how they are going and if they need support. The theme of this R U OK day is ‘no qualifications needed’, emphasising the importance that everyone can start a conversation.

By having meaningful conversations about life’s ups and downs, we can help someone feel supported. To acknowledge and promote #RUOKday2022, this morning Young Transport Professionals hosted a coffee catch-up in the Melbourne CBD and virtually.

The early 7:30 am start was worth it, with conversations ranging from personal well-being to transport projects (who would have guessed). Thank you to everyone who joined us in person and virtually.

Take the time to Ask R U OK, no qualifications are needed. Because a conversation could change a life. More resources are available at https://www.ruok.org.au/.